Are you finding yourself longing for more than just coping with the demands and pressures of life and wondering how to feel more deeply present and alive?

Are you feeling overwhelmed by the state of the world, and looking to feel more anchored within yourself amidst the chaos?

Have you reached a point where you are tired of constantly feeling exhausted? Maybe you’re craving a way to feel more sovereign over your life, and to make choices that reflect what YOU need, desire and value most?

Perhaps you would like to envision new possibilities and horizons, and explore a life that reflects your deeper yearnings? 

If any of this resonates, somatic coaching could offer a path forward. 

Have you ever felt the pull to say “no” but heard yourself say “yes” instead? 

Are you familiar with that subtle moment of override - the moment where we ignore our inner voice and abandon ourselves to keep the peace or make others feel comfortable. 

As a recovering people pleaser, I spent years overruling my needs, desires, energy and capacity - in service of ensuring that the needs, desires and capacity of those around me were honoured and met.